Breakfast: eggs and sausage
Lunch: Summer sausage, water, deviled eggs (not the best, but it was a very limited potluck at church)
Dinner: Muscle Milk protein shake
Snack: apples with almond butter
Workout: Put on my running shoes, and went outside. Did laps for an hour. Not sure how far I ran/speed-walked. But all that matters is that I got my lazy butt outside and got my heart rate up, and worked up a sweat.
It’s been a hard week… but the earth keeps turning. I haven’t kept up with this like I should, and the last week has not been a good one for me or my body.
But today is Sunday, the 15th. It’s a new week, and I’m getting back on track. I’m doing this for me. I’m going to wear Hollister to Warped if it kills me. 20 days left.